The government released a report today - The Stevenson/Farmer Report – Thriving at Work – a review of Mental Health and Employers At the beginning of the year the Prime Minister asked for an independent review into how employers could better support the mental health of all people including those with mental health problems and “poor Well-being” to remain in and thrive through work. The nine month investigation has provided some startling results. Mental health challenges at

The last two days I have been teaching reiki to the most diverse group of students I've ever had. Older individuals in their 30s/40s/50s and children as young as 7. The difficulty I saw was how to make a course engaging for young children, that wasn't full of boring stuff and how to not make to too simplistic for the adults. This took me down the path of creating a separate activity book aimed at keeping children engaged, that could sit alongside my normal reiki manual. My 14

Today I journeyed with Kambo - Frog Medicine. This wasn't something I ever thought I'd do, but a close friend who undertook extensive training to become a Kambo Practitioner did a very good job on convincing me of the benefits of this medicine. I have to say I'd seen a massive change in her health since her Kambo journey began - so maybe there was something in it. It's not pretty for sure. The medicine is so powerful it makes you purge - but then many powerful conventional me