Check Here for Events and Classes

Regular events are held weekly and throughout the year. New events are listed regularly, so check back to see what's new. Fancy joining me for a class, course or event? Drop me an email or call for a chat and to book a space. If the dates aren't suitable you can always ask for dates to suit.

Zoom Tai Chi

An innovative offer. Learn Tai Chi via Zoom Class. Tuesdays 7:30pm - 8:30pm The class includes a warm up session, detailed instruction on part of the 24 short form, supporting information. Access to private webpages with a wealth of information, downloads and videos to support your ongoing learning. 

This class also covers Qi Gong, meditation techniques, Buddhist, Taoist and Shinto Practices that support your development of understanding Chi - Universal Energy. Study of The Tao Te Ching, I-Ching, Traditional Chinese Medicines, Bushido and the Ba Gua. 

This class is unique in offering such a wide knowledge od all aspects of eastern cultures that influence Tai Chi both as a martial art and as a health promoting exercise.


£25 for six weeks of class and access to members webpages. 


Block 3 Dates:

15th, 22nd, 29th September, 6th, 13th and 20th October 2020.


Block 4 Dates: 3rd, 10th, 17th, 24th November, 1st, 8th, 15th December 2020.


22nd December: Extra date - Open to all Zoomers as a "practice party" 

Tai Chi and Meditation

Held at The Nigel Copping Community Building, Sanville Gardens Stanstead Abbotts SG12 8GA 

7:30pm - 8:30pm

£32 per month pay in advance

Classes have recommenced at the Nigel Copping Hall. Spaces are currently limited due to COVID regulations. Please call to check availability. Unfortunatley at present I am unable to offer pay as you go or turn up and try sessions.


Reiki Courses


For further details of all Reiki courses, including costs please see the workshops and classes tab

No courses  are currently planned please contact me to enquire about:


Holy Fire/Usui Reiki - Shinpiden- Master Teacher degree - 3 day course

Usui Reiki Okuden -

Level 2 / Second Degree - 2 day course

Usui Reiki Shoden -

Level 1 / First Degree- 

2 day course

Holy Fire Karuna Reiki Master Teacher Course - 

3 day course

Lightarian  Reiki - all levels

Rune Valdr - Rune Reiki - Distant and one day courses.

Healing Drum


All held at Fabrizias Straw Bale Studio, Michaels Folly, Hendersons Place, Epping Green. Hertford, SG13 8NE. The last Friday of the month


No more dates available until the New Year. 

Following the success of my second weekend retreat on the Norfolk Coast in October 2019 I am delighted to announce a new retreat is being planned for 2020. Running from 5pm on Friday 25th September to 5pm Sunday 27th September in a bespoke retreat centre in the beautiful Suffolk Coastal Village of Dunwich. Shared accommodation in twin and triple rooms and part catered. 
Vegan/Veggie Supper Friday evening
Cereal, toast and fruit for breakfast, homemade soup and rolls for lunch Saturday. Provide own meal Saturday evening - Group Booking in local pub.
Cereal, toast and fruit for breakfast Sunday. Provide own Lunch in local tea room.
The 2020 retreat will include exploring elements of Tai Chi and how physical exercise can be used to aid personal development and goal setting, a Cacao Ceremony, a Tea Ceremony, Meditation, Despacho and sound healing.
Spaces are limited to a maximum of 14 places - Call for information and costs.
Reiki Development Day - Details to be confirmed - This day long course will offer attendees the opportunity to extend their knowledge of Reiki, experience and practice the use of lesser known symbols - open to Level 2 and above £60 per person. Watch this space for details
Both the Retreat and development days are currently postponed until further notice due to pandemic regulations restircting numbers able to meet. 
 Revised Plans for a 2021 retreat are being created!

Holistic treatments and products by Sarah Jayne Baker.

Roydon, Essex CM19 5JA

Call Us:

01279 271152 or 07740701102