December 24, 2019

 As part of my continuing self development I have been lucky enough to try out many different forms of healing. This time I had a Soul Retrieval with Kim Fruen of ALTERNATIVE-THERAPIES in St Albans. I've had a wide range of treatments from Kim and written many of them...

October 13, 2019

When I pulled together last years retreat the magic started happening early. As my first solo retreat, it was planned originally to provide a Tai Chi Student who had moved away a chance to re-engage and keep some form of practice going.  Suddenly out of nowhere I’d boo...

October 12, 2019

My second retreat took place in October. As part of the retreat a beautiful soul and Shamanic Healer Kim Fruen of Alter-native Therapies provided some opportunities for those on retreat to experience new healing modalities they may not have experienced before. 

This ret...

May 11, 2019

Working on yourself is part of the healers path. Hippocrates said “Healer, first heal thyself”. In order to provide healing for others it is essential that we maintain our own wellbeing. This isn’t just physical wellbeing either, if you provide healing on a mental, emo...

March 13, 2019

In May 2018 I ran my first Tai Chi and Meditation Retreat. 13 people joined me for a full on long weekend of Tai Chi practice, meditation and Qigong. 

Extra evening workshops included a Lotus Flower Tea Meditation and. Cacao Ceremony provides by Kim Fruen of Alter-Nativ...

January 13, 2019

Recently a good friend and fellow Holistic Therapist asked me if I would be a case study for a Shamanic Healing modality that she had just been trained to give. Always up for some healing I was more than pleased to oblige. 

I went for my illumination which I found to be...

October 5, 2018

Today I visited a good friend for lunch and Reiki. The whole area was swarming with ladybirds. We stood looking at them as they swarmed, landed, took off and landed again while they were juggling for a spot to hide for the winter. The air was thick with them and they l...

August 4, 2018

 The ability to truly show compassion for other beings seems to be a dying art. Almost as though we are afraid to show compassion, maybe fearing rejection or perhaps living under the illusion that showing compassion will be a waste of our valuable time in this fast pac...

July 20, 2018

Ten years ago I started on my Reiki journey. If you’d asked me back then where I saw it taking me I wouldn’t have even come close to where it has taken me. 

10 years ago my father had only been dead a few months and I could see the impact this was having on my 5 year ol...

July 13, 2018

Finally after almost 18 years I am waving good by to corporate life and leaving emergency planning behind. It’s been an interesting career path that has seen me respond to the London bombings, 9/11, Buncefield Oil Terminal Fire, Potter Bar and Hatfield Rail Crashes, an...

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