Monday 8th November saw the start of a new meditation circle.
Held in the fabulous Studio39 at The Amwell Clinic, The Maltings Business Centre, Roydon Road, Stanstead Abbott’s.
The groups sits between 6:00pm and 7:00pm exploring what meditation and mindfulness means, and how to engage in simple activities that allow us to take time out from the rush of everyday life.
Come and join me for an hour of “me-time” in person £10 per session. I’m looking at an option to join onli