Nautlius Shell Natures Perfection kindly reproduced with permission of Sharon Cummings.
It's all about nurturing your soul
HOST
Supporting your wellbeing with Tai Chi,
Qi Gong, Fire Walking,
Empowerment Coaching, Holistic therapies
and Mindfulness
Weekly Classes
Information on all classes can be found below
Meditation Class
£10 per session.6:00pm-7:00pm each Monday at Studio 39, The Maltings Business Centre, Stanstead Abbotts. An hour of bliss with vipassana meditation, specific mindful practices, breathwork and a guided meditation each week. Call or email to book.
Meditation can also be provided corporately or to small groups on an ad hoc basis - call for details.
£12 per session or £40 per month - payable in advance 7:30pm-8:30pm each Monday at The Nigel Copping Building, Sanville Gardens, Stanstead Abbotts. Beijing 24 Form, with Meditation. Suitable for all levels. (No Classes on Bank Holidays)
Call or email to book your space .
Tuesday Tai Chi
A fully lottery funded class at Datchworth Village Hall, 52 Village Green, Datchworth SG3 6TL at 9:30am. Completely free of charge! With such a fantastic offer please call to make sure there is space to attend.
Wednesday Lunchtime Tai Chi
A relaxed class of Qi Gong, balance, mobility and Tai Chi.
From 1:00pm -2:00pm. At Little Hadham Village Hall SG11 2BP, alongside the fabulous Warm Cafe - a Wednesday Lunch time light lunch. Come and exercise, make friends and enjoy social lunch and chat. £7 per class.
Wednesday Morning Tai Chi
10:00am - 11:00am At the URC Church, Baldock Road. Buntingford, SG9 9AA
Classes £40 per month for a four or five week month (less if I am working fewer weeks) or £12 for a single class. Contact to book your place
Friday Lunchtime Tai Chi
A village based class designed to appeal to smaller communities that may not have regular access to bigger classes or venues. 1:00pm - 2:00pm at Tewin Cricket Pavilion, Near the Plume of Feathers £7 per person pay as you go. Call to Book your space.
Friday Afternoon Tai Chi 3:00pm
Working with APEX 360 to provide a low cost class in Hemel Hempstead. £36 for a block of sessions. From 3:00pm - 4:00pm at The Active Dacorum Hub, Redbourn Road, Hemel Hempstead HP2 7BA.
Spaces can be booked here
Friday Afternoon Tai Chi 4:15pm
Working with APEX 360 to provide a low cost class in Hemel Hempstead. £36 for a block of sessions. From 4:15pm -5:15pm at The Active Dacorum Hub, Redbourn Road, Hemel Hempstead HP2 7BA.
Spaces can be booked here
WeBE Tai Chi provides classes, courses and retreats throughout the year that are supplementary to the weekly classes.
Find out more on the Courses and retreats page
Call Us:
07740701102
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